Why I Don’t Want You Commenting on My Child’s Body
“Wow, look at those chubby thighs!”
“Look at his big round stomach; he must be a good eater.”
“She is so skinny, she needs to eat more!”
Do these comments sound familiar? I bet you’ve heard a comment like this in the context of your own body as a child, or your child’s body. Although these comments are usually well intended, these types of statements can often be much more harmful than helpful. Here’s why:
9 Steps to Raise an Intuitive Eater
If you have ever struggled with your relationship with food as an adult, all you ever want is for your child not to struggle in that way. Here, I break down 9 steps to take in order to raise kids who are intuitive eaters.