How to Respond When Someone Comments on Your Body
A frequently asked question I hear is:
"How do I respond when someone comments on my body, but it doesn't feel good for me?”
Here are my (and your) favorite responses - find one that feels right for you!
Steps to Not Hate Photos of Yourself
Intuitive eating coach breaks down 5 simple steps women can take to actually like/feel neutral about photos of themselves.
5 Ways to Cope with Body Image During Pregnancy
So many women struggle so profoundly during pregnancy watching their bodies transform rapidly in front of their eyes. If you had any struggle with your body image pre-pregnancy, chances are high that you also will during pregnancy…here were a few things I found very helpful to bolster my body image during pregnancy.