Why Gestational Diabetes is NOT Your Fault
developing gestational diabetes is never your fault. Women with GD can and do have healthy pregnancies and give birth to healthy babies. By finding treatment that works for you and your lifestyle, you can make sure you and your baby stay healthy!
Navigating Food Restrictions During Pregnancy (in ED Recovery)
If you’re pregnant and have a history of eating disorders or disordered eating, it can be challenging to face the long list of “foods to avoid during pregnancy” without it triggering feelings of restriction. Foods like soft cheeses, deli meats, raw fish, caffeine, and runny eggs are all on the “do not eat” list. Of course, moms-to-be want to make sure that they and their baby stay healthy. But what does the scientific evidence actually say?
Size-Inclusive Swimwear Roundup
Here we share a plethora of brands that have great size inclusive swimwear to feel comfortable during warm weather activities.
5 Reasons to Work With an Anti-Diet Dietitian
As the broader public has begun to recognize just how toxic diet culture is, a new type of dietitian is emerging: “anti-diet” dietitians. While on the surface, the meaning of “anti-diet” is pretty obvious - dietitians who are against using or prescribing diets to treat clients - what it means to be an anti-diet dietitian actually goes much deeper than that. Below, we’ve outlined a few reasons why working with an anti-diet dietitian might be transformational for you.
